Exercise is Medicine® Health Screenings
Learn more about your health and movement with two free wellness assessments offered through Exercise is Medicine® On Campus. Stop by to receive a Body Composition Assessment using a handheld bioelectrical impedance analysis (BIA) device and/or complete a Functional Movement Screen (FMS) to evaluate your mobility, stability, and overall movement patterns.
The body composition assessment provides estimates of body fat percentage, body mass index (BMI), and resting metabolism using a quick, non-invasive handheld device. The Functional Movement Screen helps identify movement limitations or asymmetries that may impact exercise and daily activities. Recreation & Wellness staff will review your results, answer questions, and provide general recommendations to support your health and fitness goals.
No appointment is necessary—just stop by during one of our scheduled tabling events!
Tabling Dates & Locations
Tuesday, September 15 12-2 p.m.- Health Commons
Tuesday, September 29 12-2 p.m. – Webb Center
Tuesday, November 10 12-2 p.m. – Health Commons & Webb Center